The albacore tuna from Costco is definitely top quality stuff: great flavor, good texture, low in fat and salt and a great source of protein. My wife made this lovely and tasty salad featuring the albacore tuna. She topped a bed a lettuce with the tuna then layered some rice noodles on top to give it some crunch. Finally, she placed some mandarin orange slices around the side. We dressed the salad with some ginger-sesame dressing and we were good to go.
It was a nutritious meal, with a variety of textures and flavors and it certainly is pretty.
And it took less time to make it than it did to put up this blog posting.