Tuesday, January 18, 2011

Trail Mix With Craisins, Peanuts and M&M's

My wife's uncle died and she headed out for the funeral with my sister in law and my niece.  As part of the care package I packed for them, I made some trail mix using dried cranberries, roasted peanuts and plain M&M's. The formula was:


  • 2 Parts Craisins (dried cranberries)
  • 2 Parts roasted peanuts
  • 1 Part plain M&M's



I tried some of it and I really liked it and my wife and the rest of clan thought it was delicious and satisfying. The peanuts add a bit of a salty flavor and a nice dose of protein and other nutrients.  The dried cranberries are a wonderful, slightly tart fruit and they provide vitamin C and fiber.

Also, this is economical because it was homemade and we bought the dried cranberries on sale. (They are on sale again this month).

If you like the idea of a healthy, fun and satisfying snack, this is a great way to put that three pound bag of Craisins to work.

1 comment:

  1. Do you use salted or unsalted roasted peanuts?

    ReplyDelete